My name is Emma (Pritam Bhagwati Kaur) and I am the Space Holder of Phase Yoga in Port Perry. I am a Certified Hatha and Kundalini Yoga teacher and a Certified Personal Trainer. I have been on my personal Yoga journey since the start of 2017 and during my journey I sought after anything and everything that I could use to find my highest self and I feel as though I am still seeking her, though I know she is always here. Eventually this seeking led me to a space that I turned into the idea of Phase. I realized every step along my path, good and bad, has been just as perfect as the next. Everything came to align it’s self in due time. Each Phase being just as beautiful as the next.
Phase isn’t just a yoga studio; it is a concept to remind you that wherever you are in your life right now is exactly where you need to be. Everything is moving as it should and all you need to do is sit back and watch. Look up at the stars and the moon and watch how they change, just as beautiful from one night to the next. Phase is where you can come to experience and witness these changes within yourself and the world around you. Where you can tap into your highest self, even if just for a moment, and see what They have to offer you.
Phase was my vision to create a space where I could be purely me, and where others could be purely themselves. This space was created as just that. A space for all of us to just be. A space to come to when you need a moment to reconnect in the midst of this crazy thing that we call life. The space is not solely mine. I do not own it. How can one own anything? This space is my place to connect with myself and each of the beautiful souls that walk through its doors. This space is also each of those souls’ place to see something in themselves that they have been ignoring for too long. Our souls call to us and it is about time that we listen.